A 12-week guided group journey to emotional grounding and relational growth

Program Overview

Softly Aligned is more than a program it’s an intentional reset. It’s designed for women who live fully in the world but long to feel softer, calmer, and more emotionally aligned within themselves.

It embodies the spirit of the soft girl era a cultural movement where softness, rest, and grace are no longer seen as luxuries, but necessities.

Softly Aligned

Embrace Your Softness

Softly Aligned: A Journey to Inner Peace

Emotional Regulation

Learn techniques to manage your emotions effectively, fostering a sense of calm and clarity in your daily life.

Feminine Alignment

Discover how to align your personal and professional life with your inner softness, creating harmony in all aspects of your being.

Thrive in Connection

Build deeper connections with yourself and others, moving from survival mode to a thriving, fulfilling existence.

Intentional Reset

Engage in a transformative process that prioritizes rest and grace, allowing you to reset and realign with your true self.

Live Virtual Sessions

Engage in bi-weekly 90-minute interactive meetings led by a licensed therapist and coach.

Digital Workbook

Receive weekly exercises and reflection prompts to support your healing between sessions.

Private Healing Community

Join a confidential circle of women fostering connection and mutual support.

Bonus Masterclasses

Participate in expert-led sessions on emotional intelligence, feminine energy, and relationship skills.
Unlock Your Potential

Benefits of Participation

Emotional Grounding

Feel calmer and more centered as you learn to navigate your emotions with confidence.

Authentic Self-Worth

Release old survival patterns and embrace your true value, fostering a deeper sense of self-acceptance.

A Soft Reset for Your Success

Embrace a journey where emotional regulation meets feminine alignment. It's time to transition from merely surviving to thriving, cultivating calm, clarity, and meaningful connections.

Start Your Journey

What exactly is this group experience?

is a 12-week small-group program. It blends evidence-based therapeutic tools with reflective practices, guided discussions, and a supportive community. You’ll meet bi-weekly in live virtual sessions, receive integration practices in a digital workbook, and connect with other women in a confidential, intimate circle.
Join the Group

  • Is this therapy or coaching?

    Great question! This is a therapeutic coaching experience. While led by a licensed professional counselor (LPC), this program is not therapy. Instead, it provides a structured group healing journey with educational components, emotional regulation tools, and supportive peer connection. Many participants find it complements their personal therapy beautifully.

  • How big is the group?

    We intentionally keep the group small. Each cohort is limited to 10–12 women. This ensures every voice is heard, the circle feels intimate, and you experience the depth of community without being lost in a crowd.

  • What if I can’t make every session?

    We know life happens. You’ll also receive integration practices and reflection prompts each week so you can stay engaged, even if you miss a live session.

  • How much does it cost?

    Standard Enrollment: $1200  Early Bird Enrollment: $ 800 (limited spots) Payment plans are available—because access to healing should feel possible, not overwhelminQuestion

  • Who is this program for?

    Softly Aligned is not a replacement for crisis intervention or one-on-one therapy for acute mental health struggles. If you are experiencing severe symptoms, we recommend working individually with a licensed therapist first. This program is for women who are emotionally stable enough to participate in group healing while seeking growth, clarity, and transformation.

You don’t have to carry it all alone anymore

Join a private circle designed to bring calm, clarity, and connection. With limited seats, this intimate space supports your healing and growth alongside women who understand your journey.

Reserve Your Spot Today

Connect, Heal, and Grow Together

Contact Us

Join a 12-week virtual group designed exclusively for women seeking emotional balance, deeper connection, and practical tools to nurture healing in a supportive community.